Download PDF by Charlotte Debeugny,NURIA VIVER BARRI: Alimentación sin azúcar (ALIMENTACION) (Spanish Edition)

By Charlotte Debeugny,NURIA VIVER BARRI

¿Te has dado cuenta de que siempre nos apetece lo que está prohibido o es nocivo? Como el azúcar y su necesidad adictiva que se ha transformado en nuestro deseo más dulce a cualquier hora del día. ¡OK! Ya todos sabemos que el azúcar en exceso es malo pero nos hemos vuelto un poco adictos (está bien –muy adictos-) y no es fácil cambiar de hábito pero, ¿qué podemos hacer para desengancharme? En este libro, una declaración empática y realista escrita por l. a. nutricionista Charlotte Debeugny, encontrarás l. a. manera más adecuada para evitar el azúcar añadido y limitar el azúcar normal, pero bueno... sin privarte de todo lo que te gusta. ¿Empezamos? ¡Tómate un té o un café (sin azúcar) y prepárate para cambiar tu modo de vida!

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Alimentación sin azúcar (ALIMENTACION) (Spanish Edition) by Charlotte Debeugny,NURIA VIVER BARRI

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